Menopause, the time when a woman stops having menstrual periods, is not a disease or illness, although it can sometimes be caused by ovarian failure from cancer therapy, such as chemotherapy or radiation therapy. Menopause can be a scary and frustrating time in a woman’s life.

Menopause is considered late if it occurs in a woman older than 55 years and is more likely to happen at a slightly earlier age in women who smoke, have never been pregnant, or live at high altitudes.

Menopause is a universal and permanent part of the overall aging process involving a woman’s reproductive system. Menopause involves hormonal changes in your body that may cause physical symptoms: As the ovaries stop producing female sex hormones (estrogen and progesterone), estrogen levels decline over a period of years.

Many women go through a variety of symptoms due to the hormonal changes associated with the transition through menopause. During this transition, women may begin to experience menopausal symptoms and may lose bone density, even though they are still menstruating. For many women, hormone replacement therapy can provide very effective relief of distressing menopausal symptoms significantly bettering their quality of life, and can provide an significant preventive role, reducing the risk of debilitating disease such as osteoporosis.

The specific symptoms and how significant (mild, moderate, or severe) they are varies from woman to woman. Common symptoms of menopause include: heart pounding or racing, hot flashes, night sweats and insomnia. Other symptoms of menopause may include: decreased interest in sexual activity, possibly decreased response to sexual stimulation, forgetfulness, irregular menstrual periods, mood swings including irritability, depression and anxiety, urine leakage, vaginal dryness and painful sexual intercourse.

To stay healthy during menopause and prevent unpleasant menopause symptoms you can make some changes in the way you live. Try adjusting your diet to include vegetables and fish that are high in Omega-3 as they contain nutrients that can help your body deal with menopause naturally.

A few simple and natural solutions can clear up the menopause symptoms and eliminate the health risks associated with the synthetic hormones. Menozac has been developed as a natural menopause treatment, formulated with the best-known combination of high-potency phytoestrogen botanicals.

Menozac is the all-natural botanical alternative medicine formulation which consists of a blend of all natural herbal extracts formulated to ease the transition and provide effective menopause treatment from the onset and duration of typical menopause symptoms. An all natural cure for menopause is less hazardous: there are less risks and fewer side effects with a natural cure. More and more women are turning to nature to relieve the many common complaints that are correlated to menopause, natural cures are more readily accessible, are more cost effective and don’t require a doctor visit or prescription.